{"id":168,"date":"2021-09-28T08:48:43","date_gmt":"2021-09-27T22:48:43","guid":{"rendered":"http:\/\/brucesheb.familyds.net\/wordpress\/?p=168"},"modified":"2021-10-10T13:43:44","modified_gmt":"2021-10-10T02:43:44","slug":"beetroot-salad","status":"publish","type":"post","link":"https:\/\/brucesheb.familyds.net\/wordpress\/2021\/09\/28\/beetroot-salad\/","title":{"rendered":"Beetroot salad"},"content":{"rendered":"\n<h2>Ingredients<\/h2>\n\n\n\n<ul><li>500g Beetroot, raw, peeled, grated<\/li><li>700g Carrots, raw, peeled, grated<\/li><li>1 cup Mint leaves, roughly chopped<\/li><li>1\/2 cup Raisins<\/li><li>1\/4 cup Sunflower seeds, toasted<\/li><li>1\/4 cup Pumpkin seeds, toasted<\/li><li>1\/2 tsp Salt<\/li><\/ul>\n\n\n\n<h2>Dressing<\/h2>\n\n\n\n<ul><li>2 Tbsp Balsamic vinegar<\/li><li>2 Tbsp Pomegranate molasses<\/li><li>1\/4 cup Orange juice<\/li><li>1\/4 cup Olive oil<\/li><li>1 Tbsp Honey<\/li><\/ul>\n\n\n\n<h2>Method<\/h2>\n\n\n\n<ol><li>To prepare the dressing, place all the ingredients in a jar with a tight fitting lid. Shake and combine.<\/li><li>To prepare the salad, in a large serving bowl combine the beetroot, carrot, mint, raisins, seeds, and salt. Mix.<\/li><li>Pour dressing over the salad. Toss again when ready to serve.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 500g Beetroot, raw, peeled, grated 700g Carrots, raw, peeled, grated 1 cup Mint leaves, roughly chopped 1\/2 cup Raisins 1\/4 cup Sunflower seeds, toasted 1\/4 cup Pumpkin seeds, toasted 1\/2 tsp Salt Dressing 2 Tbsp Balsamic vinegar 2 Tbsp Pomegranate molasses 1\/4 cup Orange juice 1\/4 cup Olive oil 1 Tbsp Honey Method To &hellip; <a href=\"https:\/\/brucesheb.familyds.net\/wordpress\/2021\/09\/28\/beetroot-salad\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Beetroot salad<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,24],"tags":[],"_links":{"self":[{"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/posts\/168"}],"collection":[{"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":1,"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/posts\/168\/revisions\/169"}],"wp:attachment":[{"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brucesheb.familyds.net\/wordpress\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}